Green lentil soup with meat noodles

Green lentil soup with meat noodles

Recipe by Mert DişCourse: Anadoludan Tarifler, Bakliyat yemekleri, Çocuklar için, Çorba Tarifleri, Gün Menüleri, Karadeniz Tarifleri, NEFİS TARİFLER, Sağlıklı YaşamDifficulty: Easy

Servings Label

4

Servings Value

Prep Time

30

minutes

Cook Time

40

minutes

Calories

188

kcal

Total Time

1

hour 

10

minutes

Türk mutfağının çok sevilen çorbası vazgeçilmezlerden bir tanesidir.

Ingredients

• 4 cups of green lentils

• 5 cups of noodles

• 1 teaspoon of salt

• 1.5 teaspoons of red pepper flakes

• 1 teaspoon of black pepper

• 1 teaspoon of allspice

• For the Onion Sauce:

• 2 tablespoons of flour (sifted)

• 3 onions (finely chopped)

• 2 cloves of garlic (finely chopped)

• 0.5 kg of lamb cubes

• 1 tablespoon of tomato paste

Instructions

• Cook the green lentils and noodles separately until tender.
• In a separate pan, prepare the onion sauce:
• Sauté the finely chopped onions and garlic until golden.
• Add the lamb cubes and cook until browned.
• Stir in the tomato paste and flour, then cook for a few more minutes.
• Combine the cooked lentils, noodles, and onion sauce in a large pot.
• Add salt, red pepper flakes, black pepper, and allspice. Mix well.
• Simmer for 10-15 minutes to allow the flavors to blend.
• Serve hot and enjoy!

Green lentil soup with meat noodles

Green lentil soup with meat noodles

What are the benefits of the most beloved green lentils in traditional Turkish cuisine? The most beloved soup of Turkish cuisine is one of the indispensable ones. “The countless benefits of green lentils, known for being a protein source, are that green lentils belong to the legume (fabaceae) family and are one of the most nutritious foods.
It even helps with weight loss. Doctors say that it should be used abundantly in diets because it keeps you full. “It contains vitamin A, B group vitamins, K and C.

Okay! I brought “GREEN LENTILS SOUP WITH MEAT NOODLES” to your kitchen for you by adding an innovation to the green lentil soup that you drink at home with ease and practicality. How is it made? How many calories does it have? What ingredients are needed?.

MEAT AND NOODLE GREEN LENTIL SOUP RECIPE PREPARATION

4 cups green lentils
5 cups noodles
1 teaspoon salt
1.5 teaspoons red pepper flakes
1 teaspoon black pepper
1 teaspoon allspice

FOR ONION MARINADE
2 Tablespoons flour (sifted)
3 onions (finely chopped)
2 cloves garlic (finely chopped)
Half kg lamb cubed meat
1 tablespoon tomato paste

EASY, PRACTICAL AND DELICIOUS MEAT AND NOODLE GREEN LENTIL SOUP HOW TO MAKE:

Let’s clean the lentils and add them to the pot. Add the water and boil for a while, strain the water again, add the water again, when it boils, add the noodles and “to make the onion marinade of the soup”: add the cubed meat and onion and fry. After 4 minutes, add the flour and fry well.
And add salt, spices, tomato paste, add it to the soup mixture, stir the soup for 2 more minutes, turn off the heat and serve.

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